Support

Quit It · A real person reads every message

Email ramontremosa7@gmail.com, usually answered within two working days.

The fastest way to reach us is from inside the app: You → Settings and support → Send us feedback. That attaches your app version and device details automatically, which usually saves a round trip.

Managing your subscription

Subscriptions are billed by Apple. To change or cancel one, open your Apple Account subscriptions. Deleting the app does not cancel a subscription.

New phone, or reinstalled the app

Open the app, tap See all plans, then Restore purchase. There is no account and nothing to log into: your subscription is attached to the Apple Account that bought it. Make sure you are signed into the App Store with that account.

The counter looks wrong

The counter runs from your start date and time. Set it exactly in Progress → Settings → Tracking since. Times are read in your phone's current time zone, so travelling can shift the display by a few hours.

Reminders are not arriving

Check that notifications are allowed for Quit It in iOS Settings, and that Focus or Do Not Disturb is not covering your reminder hours.

Your data

Everything you write stays on your phone. Export it from Settings, or erase it with Settings → Delete all my data. See the Privacy Policy.

If you are in crisis. Quit It is not a medical service and cannot help in an emergency. If you are in danger or thinking about harming yourself, contact your local emergency number or a crisis line in your country now.